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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

May 31st, 2010

  • A godsend: beautifully written, medically accurate, and very practical.-Christiane Northrup, M.D.
  • Paperback book with 285 useful pages by Amy Weintraub.

Product Description

Take the natural path to mental wellness

More than 25 million…

The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living

March 2nd, 2010

  • ISBN13: 9781572245488
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
There are hundreds of books that will try to help you “overcome” or “put an end to” depression. But what…

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

February 25th, 2010

  • ISBN13: 9781593851286
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most…

Eradicating Depression Through Schema-Focused Therapy

February 25th, 2010

 

Samantha moved to a large sprawling city to join her boyfriend.  They carried on a long-distance relationship prior to her decision to move in with him.  Unfortunately, the relationship did…