Freeing

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

February 25th, 2010

  • ISBN13: 9781593851286
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most…
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